Gentle long hair care
Long hair is the dream of many girls, but in order for it to be also pride, they need proper and complete care. Careful and proper daily care, nourishing masks, and vitamins for strengthening and growing hair will not interfere.
Content:
The main thing is not to injure
In the complex care of long hair, it is worth refusing to be exposed to hot temperatures. That is, hair dryers, flatware, as well as a styler.
Dry your hair with a towel, dry gently, but do not rub, do not tangle the hair.
Do not do it chemical perms, since their composition greatly spoils the hair.
When choosing accessories, do not use silicone, rubber bands, they strongly cut hair. 
Give preference to those made from natural materials.
Selected diet
What we eat naturally affects our health and appearance in the first place. For healthy hair, eat foods that contain fiber, calcium. Include dairy products in your diet, as well as vegetables and fruits.
And it will not be superfluous to use vitamins to strengthen hair.
With these tips, you nourish and nourish your hair from the inside, and also accelerate its growth.
Correct combing
To preserve the texture and aesthetically perfect appearance of the hair, you need to comb it correctly. To begin with, let's select the devices for combing. Avoid metal and thick-toothed combs. Give preference to wooden combs. They do not injure the skin and hair shaft.
Use a light brushing spray to avoid breakage.
Start the brushing process at the tips and gradually work your way up to the roots.
Also, do not comb wet hair. In this state, they are not so elastic, so they easily get confused and break.
Useful masks
When caring for long hair, do not forget useful masks. Which help to keep the hair in perfect condition.
Nutritive oils
Mask from oil nourishes and fills the hair scales, thereby making them voluminous and beautiful.
You can apply olive, burdock, castor and almond oil to the mask. To do this, apply heated oil to the curls, and then distribute over the entire length of the hair. After 40 minutes, wash your hair with warm water and shampoo.
Moisturizing mask with aloe
Aloe perfectly moisturizes and restores hair structure. Therefore, such a mask is essential for long hair.
Mix 1 tbsp. aloe pulp, as well as 2 tsp. cream. Now apply on the head, over the entire length of the hair for 20 minutes. 
Then wash off with warm water and shampoo.
Wash your hair carefully
Favorable warm temperature for shampooing. Do not use cold and hot, it irritates the skin and damages the hair follicles.
When shampooing, gently massage the shampoo over the entire length of your hair. And then gently rinse without harsh movements to avoid injuring your hair. Finally, rinse your hair with a decoction of chamomile, string or nettle herbs.
Required update
In order for the hair to be healthy and beautiful, it needs regular renewal. Namely, we are talking about cutting the ends.
Since it is the ends that suffer from styling, curlers, and combing. Therefore, visit the salon regularly, at least every 6 weeks. The ends are cut by at least 2 cm.
Sparing means
Care should be taken when choosing long hair care products. Try to choose those that have a maximum of natural ingredients.
The most important thing is that your shampoo is free of sodium lauryl sulfate! This component destroys the structure of the hair, making it thinner and dull.
It is also important to know the type of skin and hair in order to choose the right shampoos. For dry hair, choose moisturizing shampoos with glycerin. They gently cleanse and nourish your curls.
For oily hair, choose products with a balancing effect that absorb and normalize the production of the sebaceous glands. Thus, keeping hair fresh for longer.
Be sure to use conditioner and various masks, they will help strengthen and make your hair manageable.
