How to choose shoes that do not crush or rub?

The convenience of wearing them, as well as the safety of your feet, will depend on the correct selection of shoes. After all, comfortable shoes should not rub, press and, of course, squeeze, so you should read our article, where we will tell you in detail how to make the right choice of shoes and not regret it afterwards.

Right size

Of course, in order to choose comfortable shoes, you should choose them by size. The size of your foot, which expands towards the end of the day, so it makes sense to pick up shoes, boots or sneakers in the evening. Remember, also, that the toes are different and the left or right leg may be longer, so you need to try on shoes on two feet at once.

Walk around in shoes

You don't have to walk thirty-three kilometers to figure out where the shoes are pressing. New shoes will inevitably cause discomfort in some places, which you should try to minimize when buying. To do this, put the desired product on your feet and take a couple of steps.

If these are high-heeled shoes, you will immediately know if it is stable. If on a wedge, are your feet twisting to the side or inward?

Natural materials

Shoes made from natural materials such as leather, suede, nubuck or cotton (moccasins, ballet flats) are not only beautiful and durable, but also comfortable and safe for your feet. Such material tends to expand over time and take the shape of your foot, with all its features, deformations and shortcomings.

Remember! The artificial material is not subject to expansion and will rub the shoe as well. And high-quality leather shoes adapt to the anatomy of your foot and over time, any discomfort will inevitably disappear.

Attention and attention again

Before buying shoes, you should consider them for the quality of the seams and decor, if any. With a tactile sensation, the inner seams should not be sharp and prickly, and the decor itself should be soft and pliable.

Insole

If you do not have the opportunity to purchase natural shoes, then pay attention to products with a genuine leather insole inside. It will help prevent excessive stress on the legs while walking, perfectly absorb sweat and allow the skin to breathe. In such shoes, pathogenic bacteria are least of all found.

Outsole cushioning

The sole directly depends on whether your legs will get tired while walking. If we are not talking about shoes with a 15 cm stiletto heel, then the purchased shoes should be checked for cushioning of the sole. You should bend the shoe or sneaker slightly in the middle to see how the sole will bend. It is also worth putting on your shoes and standing on your toes - this will help make the heels wider and feel how the sole bends.