The best ways to strengthen your nails
The beauty of hands begins with a well-groomed manicure... But not every girl can boast of strong and healthy nails. That is why in this article we will look at how to properly and effectively strengthen the nail plate.
Content:
Strengthening nails with vitamins
One of the most common causes of flaking and brittle nails is a lack of vitamins. It can occur against the background of the development of diseases of the body, various injuries to the nails, as well as in the autumn-winter period, when the body is especially lacking in vitamin. To strengthen nails with vitamins, experts advise choosing complexes primarily with natural ingredients. Also, the composition must necessarily include enzymes, minerals, micro and macro elements. Such a composition will sufficiently fill the body with the necessary vitamins for the beauty and growth of nails.
Try to eat more vegetables, fruits, fish, as well as dairy products and fiber.
Baths for strengthening marigolds
For high-quality strengthening of nails, baths will help you, based on useful components that moisturize and take care of them.
Fortification with herbs
But do not forget about external care for our marigolds. For example, decoctions of useful herbs. To prepare it, take sage, chamomile, and you can also plantain. And prepare a decoction per 1 liter. water 2 tbsp. l. herbs. When the herb boils, leave on low heat for 3 minutes, then strain and steam the pens in warm water.
Then dry your hands and apply oil or nourishing cream.
If your nails are thin and brittle, do not use acetone as it will dry out and damage your nail.
Bath with sea minerals
Another good remedy that will quickly and effectively strengthen nails is sea salt, as well as iodine. To do this, make a warm bath and dip your fingers in it for 30 minutes. Preparation at the rate of 0.5 liters of water per 1 tbsp. l. salt and 10 drops. iodine.
Remember to apply a moisturizer after each treatment.
Nutritious oil bath
Olive oil moisturizes and nourishes nails, which is exactly what they need for good and healthy growth.To prepare such a bath, mix 6 tbsp. l. olive oil with 2 tbsp. l. lemon juice. Stir and heat the mixture and dip your fingers into it for 20 minutes. Do this procedure 2 times a week.
We take care of the cuticles
Also, when caring for marigolds, an important step is taking care of the cuticle. Apricot oil, almond oil and all kinds of nourishing creams will help you with this. Applies them at the base of the nail, and along the cuticle, at least a couple of times a day.
When cleaning the house, try to wear gloves. In order not to injure your nails with detergents.
Firming nail masks
For a comprehensive strengthening of the marigolds, it is worth adding nourishing masks to the baths. And which ones we will tell you next.
Gelatin strengthening
Another remedy for strengthening marigolds is gelatin. To do this, take gelatin and pour it into milk, and leave it until it swells.
Warm the mass to room temperature and steam the fingers for about 25 minutes.
Fortification by an agave
On the basis of the agave, you can prepare an effective mask for nourishing, as well as strengthening nails.
To do this, you will need: agave juice 30 ml, 30 ml. heavy cream, castor oil, mix the ingredients and rub into your nails. We transfer the leftovers to a jar and put in storage in the refrigerator.
Glycerin food
Glycerin is an excellent component for various masks and for nail care.
For such a mask, you will need: mix glycerin, starch and honey in equal proportions, dilute with 0.5 liters of water, and then carefully move and apply everything on your nails before going to bed, without rinsing.