Universal advice on how to keep your summer tan

Summer tanning is achieved in a complex and careful way that takes more than one day. And what a pity when you come to the city and after a couple of days the cherished shade begins to fade! To prevent this from happening, you need to know tips that will help you keep your summer tan for a longer time.

Summer tan - features

If you do not know how to make a beautiful summer tan so that it does not look "cheap", then you should read our other article, where the technique is described in detail: best summer tan - technique.

Exfoliation cannot be canceled

Many women mistakenly believe that after getting a tan, the skin should no longer be exfoliated. This is fundamentally wrong. Exfoliation of the skin should occur 1 time in three days, and in a day or three after arriving from the sea. As cosmetic products for exfoliation, you need to select softer substances that cannot be too aggressive on the skin of the body.

Moisture

Tanned skin will need hydration more than ever. After sunburn, you should immediately apply after sun creams to the skin, and also use them upon arrival in the city. You can also pick up an indelible oil that can only reinforce the intensity of the tan and maximize the hydration of the skin cells.

The diet

Nutrition has always played an important role in maintaining your tan. Add foods rich in beta-carotene and vitamins E and A to your diet. This can be melons, carrots, tomatoes, any kind of nuts, and more. Such products actively affect the skin and help maintain a beautiful tanned skin tone for a long time.

Tanning support

If the time is summer or autumn, but only the first half of the rainy season, then it is relevant to support tanning. You need to use sunscreen with SPF 15 and go outside, balcony, summer cottage, so that the sun hits your body. It is recommended to sunbathe for 15 minutes for 1-2 weeks.

Self-tanning

This item is an alternative to the above. This is suitable for those girls who do not have access to the sun after vacation, due to the schedule, place of residence or sometimes a year, because you can relax at the sea during the winter holidays, so you don’t sunbathe especially when you arrive home. Self-tanning will help to replenish sun procedures and maintain a beautiful tan and keep it for a long time.

Ban!

The ban means baths, saunas, steam rooms, hot massage and other procedures that can increase the exchange of sweating and lead to the fact that the tan begins to fade. Therefore, try to avoid such places and events during your tanning.

Say no to a hot soul!

From now on, hot showers are prohibited. Hot water will act in the same way as in the above paragraph, although you will not spend as much time under the tap as in a bath or sauna, it can still harm your tan. Therefore, it is worth getting into the habit of taking a warm or cool shower.